Given the current status of the Coronavirus, we’re all now being advised not to go out unnecessarily. This is a good thing and advise we should all follow.  It’s not going to be easy for many, and could hit some vulnerable people very hard.

(photo by my husband using a drone)

Today, before this above advise was given out, I went out. We drove to Carreg Cennen Castle, an isolated place on the edge of the Brecon Beacons, and went for a wonder up the steep slope up to and then around the ruins. There were only a couple of people around, but that’s the good thing about Wales, you don’t have to go far to get away from people. I sat for a while up in the castle, and it was odd, through one window was green rolling hills, through the other, blue sky. Couldn’t get a picture because the sun was directly in the camera lens. Then a bus load of teenagers turned up to ruin the tranquillity. Still, it’s a lovely place, if you get the place to go, it’s well worth the effort, and it was an effort. Getting up the slope was tough, but only because I’ve done next to no exercise in years, it was one of the things “I used to do”. Now I have to do better.

It is going to be difficult to do any more walks with the recent government advise, but I will need to find a way to get fitter in the home. I still have various work out DVDs and access to a Wii, so no excuse really.

Whatever you’re doing, stay safe.

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Filed under Natural Health, Uncategorized

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